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THE PLAYBOOK.
COMING SOON.

Guides, frameworks, and programmes for men who are done with generic health advice and ready to build something that actually lasts.

Estimated Launch
Q4 2026
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Get early access + a launch discount. Newsletter subscribers will be the first to know when products go live — and will receive an exclusive discount before public launch. Subscribe free →
Coming in Q4 2026
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E-Book
Digital Guide
The 90-Day Longevity Kickstart
The exact framework I used to lose 16 kg and rebuild my health from the ground up — condensed into a 90-day action plan.
What's inside
The 9-pillar longevity framework
Week-by-week 90-day plan
Nutrition & macro targets
Training programme
Tracking templates
Price TBC
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🎯
Programme
Digital Programme
The Extraordinary Man Programme
A complete 6-month health programme for professional men 40+. Built around your schedule, your family life, your actual constraints.
What's inside
Full video training library
6-month progressive plan
Nutrition system & meal ideas
Weekly check-in templates
Private community access
Price TBC
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🤝
Coaching
1-on-1 Coaching
Private Coaching — Limited Spots
Work directly with me to build a system tailored exactly to your body, schedule, and goals. Very limited availability.
What's included
Weekly 1-on-1 check-ins
Personalised nutrition plan
Custom training programme
Daily messaging support
Blood work interpretation
Price TBC
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